You hear a lot about collagen today: it is a popular ingredient in supplements, shakes and skin care products touted by celebrities and beauty influencers. We know that collagen is a protein – a crucial component of healthy skin, bones, muscles, ligaments and tendons.
Every new year I make resolutions - that I don't keep (not drinking for January? Hahahahaha). If you're already feeling bad about broken resolutions, I have 8 health and beauty resolutions I know you'll want to keep. And they're easy.